There are many people whom unwearyingly seek for the guidance to longevity from long-lived elderly, without knowing that there are "10 remedies to longevity" in the world that can keep us healthy, with a lifespan of more than a hundred years old, and most importantly, it's for free!
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Summer has arrived, reckon that everyone knows that it’s time of the year to drink green bean soup. In fact, it’s the best time to drink dates and ginger tea as it not only strengthens the stomach, drains dampness, nourish the blood, and replenish the Qi, sweeping away all the ill Qi in the body.
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Pigmentation and Hyperlipidemia are mainly caused by the toxins in the blood. Only through clearing these toxins, you can have healthier blood. All of the food below are most effective against the toxins in your blood, remember to eat them all the time!
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Chinese chives are one of the best vegetable during spring. Some of them call it "Spring’s number one vegetable”, but isn’t aware that it is also the number one food for nourishing the liver during spring!
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